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Optimum Nutrition Serious Mass 6 Lbs


  • 6 LBs Tub of Serious Mass by Optimum Nutrition.
  • Available in either Strawberry, Vanilla, Chocolate.
  • Free Cash on Delivery all over Pakistan.
  • Ships within 2 business days.


  • Description
  • Additional information
  • Reviews (2)



Eating unhealthy or junk foods to gain more weight in less time isn’t going to help you out much. After all, it isn’t the right way to put on more weight. Plus, you will never be able to achieve the desired result through workouts alone, unless you maintain a balanced diet. Optimum Nutrition Serious Mass 6lb is the perfect supplement that would meet the dietary requirement of your body.

Luckily for you, Bravo Nutrition brings you 100% genuine Optimum Nutrition Serious Mass in Pakistan at a competitive price. Bravo Nutrition is amongst the leading online supplements stores in Pakistan that has an extensive range of supplements. You will find no other place than our store where you can find the ON serious mass 6lbs in a fairly affordable price and with 100% money back guarantee.


  • 50 grams of blended protein
  • Over 250 grams of carbohydrates with no added sugar
  • Enhanced with creatine, glutamine and glutamine peptides
  • 25 vitamins and essential minerals


The extensive variety of supplements you will find on Bravo Nutrition shelves are all product imported from the USA and UAE. Moreover, you will also get to buy the ON Serious Mass supplement in a variety of flavors such as chocolate, strawberry and vanilla. The process of placing an order of your favorite Optimum Nutrition Serious Mass 6lb on Bravo Nutrition is also quite easy and quick. Plus, you don’t have to pay any high prices because we offer market competitive prices. Most important of all, all of our products are 100% original and authentic. So, book your favorite Optimum Nutrition Serious Mass 6lb in Pakistan in any flavor of your choice only on Bravo Nutrition If you have any questions or concerns regarding the ON Serious Mass or the online store, we would love to entertain your concerns through call or WhatsApp.


Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see “Supercharge Your Serious Mass on the opposite panel) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between meals: Drink ½ – 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-workout: Begin drinking ½ – 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink ½- 1 serving of Serious Mass about 45-60 Minutes before bed to provide nutrients to recovering muscle throughout the night.

Suggested Use: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.

Serving scoop included. But may settle to the bottom during shipping.


Serving Size: 2 Heaping Scoops (334 g)
Servings Per Container: 8
Amount Per Serving in Water % Daily Value Amount Per Serving in Low Fat Milk % Daily Value
Calories 1250 1640
Calories from Fat 40 180
Total Fat 4.5 g 7%* 20 g 31%*
Saturated Fat 1.5 g 8%* 11 g 55%*
Cholesterol 80 mg 27% 140 mg 47%
Total Carbohydrate 252 g 84%* 291 g 97%*
Dietary Fiber 4 g 16%* 4 g 16%*
Sugars 20 g 56 g
Protein 50 g 100%* 74 g 148%*
Vitamin A 5000 I.U. 100%* 6500 I.U. 130%
Vitamin C 60 mg 100% 66 mg 110%
Vitamin D 200 I.U. 50% 500 I.U. 125%
Vitamin E 30 I.U. 100% 30 I.U. 100%
Thiamin 4.8 mg 320% 5.1 mg 340%
Riboflavin 4 mg 235% 5.2 mg 306%
Niacin 50 mg 250% 50.6 mg 253%
Vitamin B6 5 mg 250% 5.3 mg 253%
Folic Acid 400 mcg 100% 436 mcg 109%
Vitamin B12 10 mcg 167% 12.7 mcg 212%
Biotin 300 mcg 100% 300 mcg 100%
Pantothenic Acid 25 mg 250% 27 mg 270%
Calcium 590 mg 59% 1400 mg 140%
Iron 8 mg 44% 8.3 mg 46%
Phosphorus 430 mg 43% 1130 mg 113%
Iodine 150 mcg 100% 150 mcg 100%
Magnesium 140 mg 35% 239 mg 60%
Zinc 15 mg 100% 18 mg 120%
Selenium 70 mcg 100% 70 mcg 100%
Copper 1.6 mg 80% 1.6 mg 80%
Manganese 2 mg 100% 2 mg 100%
Chromium 120 mcg 100% 120 mcg 100%
Molybdenum 75 mcg 100% 75 mcg 100%
Sodium 410 mg 17% 800 mg 33%
Potassium 1560 mg 45% 2790 mg 80%
Creatine Monohydrate 1 g 1 g
L-Glutamine 500 mg 500 mg
Glutamine Peptides 500 mg 500 mg
Choline(as choline bitartrate) 250 mg 250 mg
Inositol 250 mg 250 mg
PABA (para-aminobenzoic acid) 5 mg 5 mg
*Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.


Additional information


Chocolate, Strawberry, Banana

2 reviews for Optimum Nutrition Serious Mass 6 Lbs

  1. 4 out of 5

    Thankyou for give me 100% original product but i recommended for everyone please buy 12lb of serious mass because 6lb servings is only 8..

    1 out of 1 people found this helpful. Was this review helpful to you?
  2. 5 out of 5

    (verified owner)

    10/10 would highly recommend to order products from bravo nutrition.

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